Blog

June 8, 2026

Autism Is Not a Puzzle to Solve: A Message to Parents – By Parnika Bansal, Counselling Psychologist & CBT Practitioner

One of the most common questions I hear from parents after their child receives an Autism Spectrum Disorder (ASD) diagnosis is: “Will…

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June 6, 2026

Understanding Your Child’s Big Emotions

Every meltdown is a message. When we slow down and listen to what a behaviour is communicating, we move from…

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June 6, 2026

Three Gentle Ways to Build Emotional Safety at Home

Emotional safety isn’t built in big moments — it’s built in small, consistent ones. 1. Name feelings out loud. 2.…

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